In 100 g (Grams) of Vitasoy USA, Nasoya Lite Firm Tofu there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Vitasoy USA, Nasoya Lite Firm Tofu.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Nasoya Lite Firm Tofu are listed below.

Water	87.1 g	87.1%
Energy (calorie)	54 kcal
Energy (joule)	225 kJ
Protein	8.3 g	8.3%
Total lipid (fat)	1.7 g	1.7%
Ash	1.6 g	1.6%
Carbohydrate, by difference	1.3 g	1.3%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0.2 g	0.2%
Calcium, Ca	184 mg	0.18%
Iron, Fe	1.6 mg
Phosphorus, P	181 mg	0.18%
Sodium, Na	34 mg	0.03%
Vitamin B-12	2.36 µg
Vitamin A, RAE	95 µg
Vitamin A, IU	1902 IU
Vitamin E (alpha-tocopherol)	5.22 mg	0.01%
Vitamin D (D2 + D3)	3.9 µg
Vitamin D	157 IU
Fatty acids, total saturated	0.2 g	0.2%

Nutrients in Vitasoy USA, Nasoya Lite Firm Tofu